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Tired of Trying to Resist the Urge to Binge....and Giving In Every Time?
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Hi, I’m Polly Mertens
TEACHER • LEADER • GUIDE
I turned my life around after 20 years of addiction and eating disorders and now lead a fulfilling life I love.
I released people pleasing, shame, perfectionism, living by the numbers on a scale, hating my body and letting my inner critic rule my life. Now I enjoy giving back and teaching others how to do the same.
My relationship is thriving
Hi Polly! I’ve been thinking of you! I wanted to update you and send a shower of loving vibes your way. I have been SO happy. I absolutely love my new job, I feel so at home and aligned with my purpose, and my relationship is thriving. We are moving in together next month. I want to thank you for the fundamental role you played in helping me achieve all of this. With love,
100% you have changed my life
Thank you from the bottom of my heart. You are truly one of the dearest people in my life, Polly – and I cannot imagine where I would be without you. Honestly, your guidance, wisdom and coaching has proved one of the most pivotal life shifts of my life. I can’t even explain it. 100% you have changed my life. You are the best investment I’ve ever made.
From The Blog
Learn from my latest success strategies and inner wisdom for how to live a life you love!
New clients often come to work with me asking for structured meal plans or drowning…
A few videos to share with you today that will have you break old patterns…
I had the pleasure of spending the past two days with two dear friends, James…
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My clients are women in their 30’s, 40’s and 50’s who want to work with and receive support, advice, and coaching from someone who had bulimia and understands how hard it can be. Someone who’s felt the struggle…the shame…the frustrations. When you work with me you can expect open and honest coaching from someone who’s been where you are and now has lasting recovery from bulimia. Let me help you make the change you’ve been trying to on your own…probably for decades.
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