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The best strategies and processes for recovery – even after 5, 10, 20+ years!

BONUS: Get inspiration from my Bulimia Recovery Stories, plus access to the latest articles and interviews to help you live a life you love – to thrive!

Tired of Trying to Resist the Urge to Binge....and Giving In Every Time?

Free yourself from overwhelming food cravings and EAT LIKE A NORMAL PERSON again.

Learn how in my book How to Stop A Binge.

The Most Effective Bulimia Recovery Program

Stop the struggle

End the binge and purge cycle

Get support and get started today!

  • PRIVATE or GROUP Sessions to help you turn your life around
  • An Online Membership Site with 12 Video Modules (24×7 access)
  • Everything you need to have freedom from food and eat normally again
  • A LOVING community of people supporting you every step of the way
  • You have nothing to lose and everything to gain so…
Breakthrough to Binge Free

Hi, I’m Polly Mertens

TEACHER     •     LEADER     •     GUIDE

I turned my life around after 20 years of addiction and eating disorders and now lead a fulfilling life I love.

I released people pleasing, shame, perfectionism, living by the numbers on a scale, hating my body and letting my inner critic rule my life. Now I enjoy giving back and teaching others how to do the same.

“Life changes when you become more committed to your dreams than to your comfort zone.”

Client Comments

My relationship is thriving

Hi Polly! I’ve been thinking of you! I wanted to update you and send a shower of loving vibes your way. I have been SO happy. I absolutely love my new job, I feel so at home and aligned with my purpose, and my relationship is thriving. We are moving in together next month. I want to thank you for the fundamental role you played in helping me achieve all of this. With love,

100% you have changed my life

Thank you from the bottom of my heart. You are truly one of the dearest people in my life, Polly – and I cannot imagine where I would be without you.  Honestly, your guidance, wisdom and coaching has proved one of the most pivotal life shifts of my life. I can’t even explain it.  100% you have changed my life. You are the best investment I’ve ever made.

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 You will receive my article series the“10 Steps to Bulimia Recovery”’ Free plus download my Bulimia Recovery Stories eBook with five women’s inspiring stories of how they overcame bulimia (including me after 20 years!).

Learn how others did it so you can start breaking through your old patterns and conditioning. You’ll learn how to live free from obsessive thoughts about food.

 

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Bulimia Recovery Resources

If you want to learn more about bulimia treatments, recovery and support options plus much more, here are quick links to get you started.

My Books on Bulimia

Looking for some in-depth information about bulimia?
Check out my ebooks!