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Tired of Trying to Resist the Urge to Binge....and Giving In Every Time?
Free yourself from overwhelming food cravings and EAT LIKE A NORMAL PERSON again.
Learn how in my book How to Stop A Binge.
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Hi, I’m Polly Mertens
TEACHER • LEADER • GUIDE
I turned my life around after 20 years of addiction and eating disorders and now lead a fulfilling life I love.
I released people pleasing, shame, perfectionism, living by the numbers on a scale, hating my body and letting my inner critic rule my life. Now I enjoy giving back and teaching others how to do the same.
My relationship is thriving
Hi Polly! I’ve been thinking of you! I wanted to update you and send a shower of loving vibes your way. I have been SO happy. I absolutely love my new job, I feel so at home and aligned with my purpose, and my relationship is thriving. We are moving in together next month. I want to thank you for the fundamental role you played in helping me achieve all of this. With love,
100% you have changed my life
Thank you from the bottom of my heart. You are truly one of the dearest people in my life, Polly – and I cannot imagine where I would be without you. Honestly, your guidance, wisdom and coaching has proved one of the most pivotal life shifts of my life. I can’t even explain it. 100% you have changed my life. You are the best investment I’ve ever made.
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From The Blog
Learn from my latest success strategies and inner wisdom for how to live a life you love!
I'm honored to bring you this success coaching interview I had with my client, Moira…
New clients often come to work with me asking for structured meal plans or drowning…
A few videos to share with you today that will have you break old patterns…
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