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Join the Thriving Club!

Sign up here and receive your free ebook plus my 10 steps to lasting recovery from binge eating.

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BONUS: Get access to regular blog posts, articles and interviews to help you live a life you love – to thrive!

Join the Thriving Club!

Sign up here and receive your free ebook plus my 10 steps to lasting recovery from binge eating.

* indicates required

BONUS: Get access to regular blog posts, articles and interviews to help you live a life you love – to thrive!

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Hi, I’m Polly Mertens

TEACHER     •     LEADER     •     GUIDE

I turned my life around after 20 years of addiction and eating disorders and now lead a fulfilling life I love.

I released people pleasing, shame, perfectionism, living by the numbers on a scale, hating my body and letting my inner critic rule my life. Now I enjoy giving back and teaching others how to do the same.

“Life changes when you become more committed to your dreams than to your comfort zone.”

Work With Me

I can help you get crystal clear about what you most want, discover what’s stopped you from having it and teach you to live a life you love!

Sign up for a complimentary 30 minute coaching call today!

Learn more about recovery coaching

Work With Me

I can help you get crystal clear about what you most want, discover what’s stopped you from having it and teach you to live a life you love!

Sign up for a complimentary 30 minute coaching call today!

Learn more about recovery coaching

That's What They Said!

My relationship is thriving

Hi Polly! I’ve been thinking of you! I wanted to update you and send a shower of loving vibes your way. I have been SO happy. I absolutely love my new job, I feel so at home and aligned with my purpose, and my relationship is thriving. We are moving in together next month. I want to thank you for the fundamental role you played in helping me achieve all of this. With love,

100% you have changed my life

Thank you from the bottom of my heart. You are truly one of the dearest people in my life, Polly – and I cannot imagine where I would be without you.  Honestly, your guidance, wisdom and coaching has proved one of the most pivotal life shifts of my life. I can’t even explain it.  100% you have changed my life. You are the best investment I’ve ever made.

From The Blog

Learn from my latest success strategies and inner wisdom for how to live a life you love!

5 Tips for Being Your Own Champion [VIDEOS]

5 Tips for Being Your Own Champion [VIDEOS]

“Champions do in private what it takes to be called champions in public.” I love…

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Get My 10 Steps To Recovery

Join The Thriving Club today and I’ll email you My 10 Steps of Lasting Recovery series. As a free gift, you’ll receive a free copy of my Bulimia Recovery Stories eBook.

Get ready to receive all of my recovery tips, tools and advice!

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Bulimia Recovery Resources

If you want to learn more about bulimia treatments, recovery and support options plus much more, here are quick links to get you started.

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MY BOOKS

Looking for some in-depth information about bulimia?
Check out my ebooks!

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“Most people fail, not because of lack of desire, but because of lack of commitment.” ~ Vince Lombardi

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