Get your FREE 10 Step Guide to Bulimia Recovery Without Gaining Weight
The best strategies and processes for recovery – even after 5, 10, 20+ years!
BONUS: Get inspiration from my Bulimia Recovery Stories, plus access to the latest articles and interviews to help you live a life you love – to thrive!
Tired of Trying to Resist the Urge to Binge....and Giving In Every Time?
Free yourself from overwhelming food cravings and EAT LIKE A NORMAL PERSON again.
Learn how in my book How to Stop A Binge.
The Most Effective Bulimia Recovery Program
Stop the struggle
End the binge and purge cycle
Get support and get started today!
- PRIVATE or GROUP Sessions to help you turn your life around
- An Online Membership Site with 12 Video Modules (24×7 access)
- Everything you need to have freedom from food and eat normally again
- A LOVING community of people supporting you every step of the way
- You have nothing to lose and everything to gain so…
Hi, I’m Polly Mertens
TEACHER • LEADER • GUIDE
I turned my life around after 20 years of addiction and eating disorders and now lead a fulfilling life I love.
I released people pleasing, shame, perfectionism, living by the numbers on a scale, hating my body and letting my inner critic rule my life. Now I enjoy giving back and teaching others how to do the same.
My relationship is thriving
Hi Polly! I’ve been thinking of you! I wanted to update you and send a shower of loving vibes your way. I have been SO happy. I absolutely love my new job, I feel so at home and aligned with my purpose, and my relationship is thriving. We are moving in together next month. I want to thank you for the fundamental role you played in helping me achieve all of this. With love,
100% you have changed my life
Thank you from the bottom of my heart. You are truly one of the dearest people in my life, Polly – and I cannot imagine where I would be without you. Honestly, your guidance, wisdom and coaching has proved one of the most pivotal life shifts of my life. I can’t even explain it. 100% you have changed my life. You are the best investment I’ve ever made.
From The Blog
Learn from my latest success strategies and inner wisdom for how to live a life you love!
I'm honored to bring you this success coaching interview I had with my client, Moira…
New clients often come to work with me asking for structured meal plans or drowning…
A few videos to share with you today that will have you break old patterns…
Get Free Stuff!
Not ready to jump in but still want to stay in touch?
Here’s how you can get started on your own…
You will receive my weekly email series of the“10 Steps to Bulimia Recovery”’ Free plus download my Bulimia Recovery Stories eBook with five women’s inspiring stories of how they overcame bulimia (including me after 20 years!).
Learn how others did it so you can start breaking through your old patterns and conditioning. You’ll learn how to live free from obsessive thoughts about food.
Sign up and you’ll get access to the ebook immediately!
Go ahead and enter your name and email below to join thousands of women who are transforming their relationship with food…and themselves.
My Books on Bulimia
Looking for some in-depth information about bulimia?
Check out my ebooks!
Are you still struggling with binge eating? Have you had bulimia for more than 5, 10, 20+ years?
Get Your Free 10 Step Guide to Bulimia Recovery Today
The best strategies and processes I teach private coaching clients!