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5 Tips for Bulimia Self Help

  • November 10, 2011

A big part of bulimia self help is to see that you actually already have a lot of positive habits. Our habits shape our lives and help us get through our day with greater ease.  Habits can be a good…

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10 Tips for Bulimia Recovery

  • November 6, 2011

There are many good things that you can do today and every day to release your eating disorder. You can overcome and avoid the long-term health risks of bulimia if you are committed to recovery. I’d like to share a…

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How Spiritual Practice Can Help with Bulimia

  • November 4, 2011

Bulimia can be a sign of a disordered spiritual connection with your own self. It is a disconnection that I experienced and when I got help with bulimia I learned my inability to find peace within myself caused a lot…

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Volunteering – Just One of My Bulimia Tips

  • October 7, 2011

The main objective of my bulimia blog is to offer others help with their bulimia. Since I was in the grips of this eating disorder for 20 years, and have been in recovery since 2005, there are some valuable bulimia…

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