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3 Must Have’s For a Happy Life

  • October 5, 2014

I recorded a podcast with Alen Standish of ProgressNotPerfection.com last week and it was so much fun. Click here to listen from Alen's website to our 1 hour call on Creating Happiness! As I was preparing for the interview, I…

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An Insight into Eating Disorders in Men

  • July 22, 2014

A post from my friend and writer/blogger Laura Chapman. Like most people I had always associated eating disorders with women, but that was until two of my male friends disclosed to me that they were struggling with their relationship with…

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Actually, You Aren’t Really Afraid of Getting Fat

  • March 16, 2014

I’ve received email after email that has the same statement in it... I want to recover/be happy/live a normal life, but “I’m afraid of getting fat." Really?! That’s what stopping you from a life of happiness and freedom? You’re letting…

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Tell a New Story & Create Your New Life

  • January 1, 2014

Last month I attended a week long workshop called Date with Destiny with Tony Robbins in Palm Springs, CA.  It was a wonderful program and Tony was definitely on his game.  I met so many wonderful new people from around…

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