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Life Will Never Be The Same Again – YES!

  • March 28, 2013

If you saw my previous post, you saw that I was heading to a Tony Robbins conference (Unleash the Power Within) last weekend. A few people have asked me, "So, how was it?" It was hard, like really hard, for…

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Bulimia Help Tip: Nourishing Your Body

  • March 3, 2013

This is a guest post by friend and holistic recovery & health coach, Pauline Hanuise. When I started to recover from my 15 years of struggle with bulimia, learning about nutrition and how my body worked played a crucial role.…

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Bulimia Help: In the Presence of Sadness

  • February 27, 2013

As I sit here I'm feeling a deep sadness - or perhaps a cocktail of emotions really. A mixture of anger, frustration, sadness and disappointment. The remnants of lingering emotions from an earlier conversation today that was deeply felt by…

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Bulimia Support Group & Coaching Calls

  • February 19, 2013

I'm in the midst of starting up what I hope will become a huge network of bulimia support group calls (and all ED's really).  If you're not on my newsletter, you may not have seen my message about these calls,…

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Bulimia Support Group Calls – Are You Interested?

  • February 12, 2013

If you're not already on my email newsletter, you may not have heard that I'm putting together bulimia support group/coaching calls right now. I have not promoted them online or posted the dates/times yet because I'm still inviting people to…

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Empowerment Thinking: Choose Your Thoughts

  • February 11, 2013

What if I told you you were a meaning making machine? You go around through your day making meaning of all of the things you see and that come into your life. In every situation your mind is giving meaning…

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Here’s How You Can Overcome Bulimia Forever

  • January 30, 2013

I'm excited to share a few bulimia help tips in the form of my recommendations for 13 rituals for sustained bulimia recovery.  If that left you asking, "what do you mean by rituals?" Allow me to explain. You are your…

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Social Media for Bulimia & Anorexia Recovery

  • January 21, 2013

I was at this internet conference in San Francisco last weekend  to learn more about social media for bulimia and anorexia recovery. Ok, the conference wasn't specifically focused on that - in fact I think I may have been the…

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