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You Create the Momentum by Directing Your Thoughts

  • February 25, 2015

I've recently found myself coaching a client who's trying so very, very hard to release her focus on binging and purging only to fall back into the struggle...ahhh...the cycle of bulimia.As I talk with her and text with her each…

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I Relapsed. Now I Feel Like a Failure.

  • December 3, 2012

In the last week I'm not sure what's happening (Mercury retrograde or whatever) but a number of women shared with me that they're either at the end of their rope with their eating disorder or have relapsed - some after…

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I’m Messy Today

  • November 28, 2012

I have a very close girlfriend who first introduced me to the phrase "I'm Messy Today". Once as week I jump on a call with my closest friends (Maoi sisters) and we coach one another in all areas of our…

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Insight From Recovered Bulimic – Live and Learn

  • November 14, 2012

This insight came about in sort of an unusual way for my bulimia recovery blog.  But I figure if "my life is my message", then whenever I have new insights about recovery I'll share them.  Whether my learnings about life…

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Bulimia FAQ’s (aka Polly’s Ranting)

  • September 27, 2012

This post is about a reply I emailed to one of my newsletter subscribers when she asked some of the more common bulimia recovery FAQ's I receive (or see online in forums).  I am basically cutting and pasting the email…

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Live and Learn

  • May 16, 2012

I was struck today by a new idea about my bulimia recovery journey.  What I realize and want to share is the notion that recovery is a live and learn process.  (Like all of life...really.) When we're young children we…

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