skip to Main Content

A Day Full of Gratitude – My Lessons Learned

  • November 9, 2013

My intention today as I awoke was to be grateful.  I recalled from all of the Abraham Hicks videos I've been listening to lately that we are most receptive and able to set our vibrational tone for the day first…

Read More

My Eating Disorder Recovery Pinterest Board

  • July 27, 2013

If you're a Pinterest lover like me, be sure to check out my Pinterest board of eating disorder recovery quotes and inspirations.  I was just reading my own pins and I'm inspired by how much love and hope and light…

Read More

Mastering Self Love After Bulimia

  • July 12, 2013

If there's anything about life after bulimia I write about, talk about, or blog about more than any other topic it's self-love.  Or at least that's the story I tell myself (hee hee). You see, in my eyes self love…

Read More

Tell a New Story

  • December 9, 2012

It's time to tell a new story.I realize now that if you want recovery from anorexia or bulimia you can't keep telling a story of addiction, shame and not-good-enough.That ah-ha moment hit me yesterday as I hiked for three hours…

Read More

Need Help for Bulimia? I Believe in You

  • August 13, 2012

If you could use some help for bulimia today please remember one thing: I believe in you. I don't know where you are in your life - if you're young or old, binging and purging or in complete recovery, white…

Read More

Just Announced: Spiritual Warrior Mentoring

  • July 24, 2012

Spiritual Warrior Training is at the heart of who I am.  I see it as part of my divine purpose and reason for being. If you've ever heard the phrases... Everything happens for a reason and There are no accidents…

Read More