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We Get What We Expect

  • July 11, 2012

I’d like to propose a possible new concept for you: We don’t get what we want We get what we expect It took me a few years to wrap my head around what that meant exactly.  I first heard it…

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Appreciation – Create a Shift in Your Life

  • June 25, 2012

Self-love is one of the keys to lasting eating disorder recovery in my opinion.   Yet I've come to realize recently that it is the feeling of appreciation (of anything, not just ourselves) that creates a shift in our lives. When…

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With Hope You Can Achieve Anything

  • May 29, 2012

Just want to share a powerful interaction I had tonight with a new friend.  Chloee reached out to me through an online forum I joined.  She shared that she's a bulimic struggling with purging twice a day (down from about…

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Bulimia Support – The Stream of Well Being

  • May 21, 2012

While bulimia support can take many forms I think the best thing I can offer you today is to share what I've been noticing in my life over the past few days.  The more I come to understand Abraham's teachings…

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One of My Favorite Inspirational Videos

  • May 20, 2012

I just loved this Abraham Hicks video when I first listened to it on my iPhone during a hike today.  It's not exactly an eating disorder help video per se, but the positive vibration and uplifting feeling I had told…

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