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You are a toaster

  • April 24, 2012

I know that's a strange headline, but it will become clear in a moment - trust me. Have you ever had one of those days you just knew you were in the flow?  Your life was naturally unfolding and every…

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Things are about to change in a big way

  • April 21, 2012

I'm changing things up a bit here on my bulimia recovery blog.  I've enjoyed reading the blogs of many great bloggers for years and started to wonder what direction I wanted to go in with my blog to make it…

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Bulimia Help: Positive Self Talk

  • February 12, 2012

I caught myself two weeks ago in some really negative and self-defeating self-talk.   Yes, even after nearly 7 years of eating disorder recovery, I still catch myself having moments of negative thoughts.  The key to recovery is catching or being…

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