Keep Calm and Get Busy Thriving!

Something fun today – the Keep Calm-o-matic.  I’ve seen these floating around the web for some time now…just learned I could make a custom one for my tagline.  (my main website is Source: Uploaded by user via Poll... read more Read More

Danielle’s Bulimia Recovery Story Update!

This is a follow up post from my friend and fellow recovered bulimic, Danielle from Texas.  Danielle shared her new-found bulimia recovery story a year ago.  She emailed me over the holidays to share an update.  I was so excited when I read her message I ... read more Read More

Tell a New Story

It’s time to tell a new story. I realize now that if you want recovery from anorexia or bulimia you can’t keep telling a story of addiction, shame and not-good-enough. That ah-ha moment hit me yesterday as I hiked for three hours listening to ... read more Read More

Best Eating Disorder Blogs of 2012

My blog is one of the top 18 eating disorder blogs of 2012 according to Wow – I didn’t know there was an award for that! How awesome is that?! If you’ve ever found yourself with a writing project you know the ups and down... read more Read More

Today is Bulimia Awareness Day

Recovery is Possible – Help Spread the Word! Welcome!  Today is Bulimia Awareness Day on my bulimia recovery blog and around the web. I’m celebrating this day in collaboration with a community of self-love and women’s empowerment bloggers.  We want ... read more Read More

My Bulimia Recovery – Lessons Learned

I don’t know what you were doing back in 2005, but I was coming out about my big secret – my life with bulimia after two decades of misery.  I share my full bulimia recovery story in my ebook, so download it if you want to learn more about my journe... read more Read More

Bulimia, Nutrition and Stimulants

This is an email I received from Meg who’s a recovering bulimic and receives my bulimia recovery newsletter.  She had some great insights about her bulimia recovery, nutrition and stimulants.  Check out what working for her (and what she gave up tha... read more Read More