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How to Stop a Binge Book

Hey Beautiful,

Way to go!

I hope this opens up your heart and mind to a life of lasting recovery.  

In addition I will begin sending you my best ideas, insights and resources for how to have lasting recovery yourself.  Feel free to reply to any email and ask questions along the way. I want to support you on your journey.

I can’t wait to hear from you after you’ve read the book and implemented some of the tools and exercises for 30 days.

Will you please email me any advice you have once you’ve read it and and update me on your progress (  

I would love to hear from you.

With love and light,



This Post Has 2 Comments
    1. Natalie – you’re about to start receiving my 10 steps to recovery by email. I welcome you to the recovery community. Please reach out to me if I can assist you, my sister.

      To your joy,


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