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Online Bulimia Recovery Community & Program – Plus My Personal Coaching

Online Bulimia Recovery Program & Personal Coaching

There are numerous online bulimia recovery programs I’ve found and reviewed over the years, but I never felt like they covered what someone with 10+ years of bulimia needed.  Sure, lots of techniques and strategies work if you’ve got an occasional binging habit or have maybe been bulimic for a few short years.

But, as a recovery coach working with clients who typically have 10 or more years (and frequently 20 or more years), I really wanted to offer something more comprehensive, more intensive, more effective for those searching for something different.

As a bulimia recovery coach since 20012, I’ve worked with the “tough cases” – many of my clients have tried therapy, other recovery programs, have read all the books and blogs and often have spent tens of thousands of dollars in and out of treatment centers…only to relapse and continue struggling.

I finally put my own recovery and personal transformation experience, my private coaching philosophy and my best material out there for people who have tried everything and nothing’s seemed to work.

It’s called the Breakthrough to Binge Free Program.

My Bulimia Recovery Program: Overview

The Breakthrough to Binge Free is jam packed with resources such as videos, intensive guided meditations, exercises and support emails along the way.  Additionally, if you choose to become a member of my secret Facebook group you have instant access to a network of mature women who are in recovery, too. Recovery takes longer if you go it alone.  With my totally private community you have support along the way.

My Bulimia Recovery Program: What’s Included

The Breakthrough to Binge Free Program Modules (12 Online Videos)

These video modules are like a step-by-step process for how to beat bulimia. They cover the three essential areas I teach my private coaching clients (emotional state management, choosing an empowering story/vision, and mental, emotional and physical strategies). I believe these are the most important concepts to learn if you want to overcome decades of bulimia and I teach you how to really use them in your recovery.

The Supportive Facebook Recovery Community (#MyBreakthroughTribe)

A secrete online bulimia recovery support community of mature women who are working the program along with you.  Women from around the world contribute to the private group and are there to share their experiences, encourage you, answer your questions and listen when you need to connect.

Online Recovery Tools

Get into the habit of normal eating, distract yourself from binge urges and discover your triggers with the best online tools available.

“After a 15-20 year struggle of daily living in hell every day with bulimia you were the solution.  The pivot moment that lead me out of the hell.  If it wasn’t for that, there is no possible way I would be helping the hundreds of thousands of people I get to help.” – Moira Kucaba

With the Breakthrough to Binge Free Program you are fully protected by my 100% No-Risk Guarantee. If you don’t feel like the recovery program is helping you, just contact me within 60 days and I send you a prompt refund. No hassles.

BONUS: My Self-Worth and Inner Confidence E-Course

You will receive weekly inspirational and informative videos designed to boost your motivation as you begin to learn self-compassion, inner confidence and self-esteem.  These messages of empowerment are delivered [confidentially] to your inbox where you can access them when you need them.  I personally believe that self-compassion is the glue that keeps recovery together…makes it lasting.

Personal Recovery Coaching: Introduction

Bulimia Recovery Program & Coaching - Polly MertensAs part of my commitment to helping women who want one-on-one support on their recovery journey I offer personal bulimia recovery coaching.  My recovery coaching is a powerful supplement to the bulimia recovery program I offer.

When you combine my bulimia recovery program with personal 1:1 coaching you are guaranteed to get results faster.  You get the best tools and techniques for recovery; you get access to the private recovery community where you have the support of other members and you get personalized coaching that’s tailored just for your needs.

Recovery Coaching & How it Works

Once you sign up, we will work quickly to identify what’s stopped you in the past from achieving lasting recovery so you can break through your recovery barriers.  Sometimes one simple shift can make a huge difference – what I call your “ah-ha moment”.

During one-on-one Skype calls we will work on the areas that need focus and help you realize your personal recovery breakthroughs.  In between sessions you will have homework and will receive additional tools and resources that will embed the work we do during our sessions at a deeper level.

With the bundled coaching and program combined you’ll receive 3 one-hour sessions each month for three months. You can always continue thereafter, but the 90 days is designed to give you the accountability and support you need to get traction once and for all.

Let’s Get Started!

Recovery coaching can have lasting results when you’re 100% committed to your recovery.  When you have an “I can do this” attitude and want results faster than working on your own, coaching is the way to get there.  Working together we can speed up your recovery process and get you to where you want to go faster!

Sign up now and we’ll set up a free 30 minute breakthrough coaching session.

 

 

Bulimia Recovery Program for Those With Less Than 10 Years

Prior to creating my own bulimia recovery program, the program I recommended was from Shaye Boddington. I still believe Shaye Boddington’s Bulimia Recovery Program (BRP) is a useful resource for people who have had bulimia for less than 10 years.

Shaye had bulimia for many years and after she recovered she created the Bulimia Recovery Program to give back to the eating disorder recovery community something that didn’t exist before. Shaye’s recovery program is grounded in some of the same techniques I offer to my coaching clients.  My material is more comprehensive and intensive due to the long-standing nature of the behavior patterns that my clients have.

 

This Post Has 2 Comments
  1. I accidentally deleted all your bulimia advice I had subscribed to and I desperately would like to access it all again.Thank you so much, it would be great if I could join your email list again.

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